Mindful Monday/Homework

Wanted to send out a post on how to stay mindful, this week.
Find a position or pick one out with your Sir and learn it… Take that position and each day even if its only two minutes and think about your submission and imagine what it can be. Practice and then on Friday have your Sir inspect your position.. and give you a grade!

Please let us know your position and how its goes this week… Report next weekend on how it went.
Good Luck!
LK ❤

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