Dominance and Submission Couples Exercise | Immersive Book Experience | Segment 3

Dominance and Submission Couples Exercise, Immersive Book Experience, submissive training, subMrs.com, How. to be a submissive, Married Dominance and submission, D|s-M

Greetings, segment 3 of our Dominance and submission Couples Exercise is upon us. As you know, after reading the erotica book, Marriage Training written by author, Golden Angel, we saw a chance to coordinate with our submissive Book Club for a Couples Immersive Book Experience. I posted warnings on calendar, but I want to remind everyone again that the book is fictional and it is not a HOW TO do Dominance and submission. This exercise is for couples to have fun, connect and stay inspired. We suggest taking 3 weeks to finish this segment. We will do follow-up subMrs chats and couples discussion about this Immersive Exercise, watch the calendars on husDOM.com and subMrs.com. Any questions or concerns about the exercise, please email LK@subMrs.com or MrFox@husDOM.com . Questions about the book, please notify our sexy subMrs Librarian in the book club group.

Segment 3 Reading

Read: Chapters 11-15

We advise that couples take a week and read or listen to the book together. Read this installments chapters listed above. Doing this you both can get an idea of what the ambience of the immersive exercise is like. But, if both partners can’t do the reading then the submissive must read it, write notes and condense for her Sir each week. Share what you highlight. Print this article and feel free for both of you to make notes on it. Keep your notes for our couples discussions.

Supplies: Segment 3

Please make sure you go over your supplies for each segment! This is a great way to put downtime in your weekly calendar’s dynamics! Discuss preferences and be thorough in planning your exercises. You can do the exercise every night, or tally things up for the weekend scene. (DON’T FORGET EYE PROTECTION (Blindfold/mask) WHEN FLOGGING THE CHEST AREA! )

Dominance and Submission Couples Exercise, Immersive Book Experience, Married Dominance and submission, subMrs.com, D|s-M, Marriage Training, BDSM training, Erotic Read, submissive book club

Supplies from Segment 2 PLUS…..

Anal Plug (3 sizes) You can buy Anal Dilators sets as well! (We advise to use type with handle.)

Lubrication

Dominance and Submission Couples Exercise, Immersive Book Experience, Married Dominance and submission, subMrs.com, D|s-M, Marriage Training, BDSM training, Erotic Read, submissive book club

Dominance and Submission Couples Exercise, Immersive Book Experience, Married Dominance and submission, subMrs.com, D|s-M, Marriage Training, BDSM training, Erotic Read, submissive book club

Crop

Guidance:

Below is guidance through each of the assigned chapters. This is just highlights of the scenes in the book. How you both approach them is up to you. Overall the fun is to use the characters and their scenes making them into something you both can duplicate. Get the supplies above and let your dynamic follow the book. We give you several weeks to get engaged and out the reading into the practice. The husDOM needs tally and or reward the subMrs or give her some fun-ishments along the way.

Session 1:

1. Review/Know Safe Word

2. subMrs Prepares Self for husDom

3. subMrs Greets husDom Upon Entering, Then Sits in the Funishment Chair Without Being Reminded

4. husDOM Reviews Transactions and Assigns Proper Number of Swats with Hand and Hairbrush

5. subMrs Stands and Undresses

6. husDOM Sits in Chair with subMrs Bent Over Knee

7. husDOM Restrains subMrs Hands and Administers Funishment with Hands and Hairbrush

8. husDOM Inserts Fingers into subMrs Body to Give Pleasure

9. husDOM Works the First (smallest) Anal Plug While Continuing to Stroke subMrs

“Thursday evening, after her punishment, Mrs. Banks introduced a new device to her training. Vivian had become used to having her bottom fingered; now Mrs. Banks kept the young woman on her lap as she oiled up a rubber contraption. Mrs. Cunningham had found the rubber dilators were just as useful for stretching out a young woman’s bottom, replacing the marble and polished wood instruments that had been used in the past. It came in three different sizes, although the largest was rarely used as they didn’t want to stretch out the tight ring of muscle too greatly. Just far enough to accustom the young woman to an intrusion.” (p.131)

10. subMrs Stands and Kneels Before husDOM and Begins Licking Fingers Clean as Directed. Fingers are Inserted a Little Further Each Time.

11. husDOM Unties subMrs Wrists and Applies Cream or Lotion to Sking

12. husDOM Removes Anal Plug Then Tucks subMrs into Bed

Session 2:

1. Review/Know Safe Word

2. subMrs Prepares for husDom

3. subMrs Greets husDom Upon Entering Then Sits in the Funishment Chair

4. husDOM Introduces the Crop

 “That night Mrs. Banks introduced her to the crop. Not because she had been bad; in fact Mrs. Banks reassured her she’d been very good, but in order to introduce her to more of the implements she might be punished with.” (p. 133)  

5. husDOM Reviews Transactions with Earned Funishment Swats from Hand and Crop (instead of hairbrush)

6. husDOM Instructs subMrs to Stand and Undress

7. hudDOM Instructs subMrs to Lean Over the Bed with Body Propped Up on Elbows/Forearms and Legs Spread Wide Apart

8. husDOM Administers Funishment with Hand and Crop onto subMrs Bottom and Pussy“When Mrs. Banks landed the first strike to Vivian’s clit she spasmed, her body bucking hard as the little nub throbbed and swelled.” (p. 134)

9. husDOM Works Middle-Sized Anal Plug Into subMrs Bottom While Pleasuring subMrs with Other Hand on Pussy

“She was almost dazed as Mrs. Banks began to work the middle-sized dilator into her bottom for the first time.” (p. 134)

10. husDOM Encourages subMrs Behavior with Words While Giving Pleasure

“Good girl, Mrs. Banks crooned. I’m so very pleased with you, Vivian, and the earl will be too.”

11. subMrs Stands and Kneels Before husDOM and Begins Licking Fingers Clean as Directed. Fingers are Inserted a Little Further Each Time.  

12. husDOM Removes Anal Plug and Tucks subMrs into Bed

“Vivian’s last hazy thought, as she was tucked into bed, was that she very much enjoyed being a good girl.”

Session 3:

1. subMrs Spends Time Looking at Self Naked in the Mirror. See Self as husDOM Sees You. Compliment Yourself and See All the Good in Yourself and Your Body.

“Admiring herself in the mirror, Vivian couldn’t help but smile.” (p. 135)

“I did have my choice of any woman I wanted, and I chose you, because you are what I want. And if you run yourself down in my hearing again, I will put you over my knee and spank you immediately.” (p. 140)  

2. subMrs Spends Time Kissing husDOM

“Warmth bloomed in Vivian’s body as his lips pressed down on hers. Her hands came up automatically to press against his chest. The arm wrapped around her body was unyielding, pressing her into him.” (p. 140) 

Session 4:

1. Review/Know Safe Word

2. subMrs Prepares Self for husDom

3. subMrs Greets husDom Upon Entering, Then Sits in the Funishment Chair Without Being Reminded

4. husDOM Reviews Transactions and Assigns Proper Number of Swats with Hand and Hairbrush

5. subMrs Stands and Undresses

6. husDOM Sits in Chair with subMrs Bent Over Knee

7. husDOM Restrains subMrs Hands and Administers Funishment with Hand and Hairbrush

8. husDOM Works Middle-Sized Anal Plug Into subMrs Bottom 

9. subMrs is Directed to Kneel in Front of husDOM

10. subMrs Gives husDOM Blow Job while Deep Throating

“Experimentally she flicked out her tongue and licked it. The earl groaned and rolled his hips, pushing his cock at her.” (p. 158)

“Vivian began to lick up and down the length of his cock the same way she had occasionally done with Mrs. Banks fingers.” (p.158)

“Breathe through your nose,” he instructed her, kneading his fingers into her scalp to relax her. “Try to swallow me down your throat” (p. 158)

11. subMrs Straddles husDOM’s Lap While Sitting in Chair

“Gently he helped her to her feet and then to straddle his thighs.” (p.161)

12. husDOM Directs subMrs to Look Directly at husDOM While Fondling Breasts

“Eyes on me, sweetness,” he said sternly, his dark gaze boring into hers.” (p. 161)

13. husDOM Makes subMrs Beg for Pleasure

“Please…Please…” “Please what, sweetness? Tell me what you need.”

14. husDOM Gives subMrs Pleasure

“His efforts exhausted and overwhelmed her. Reluctantly he slowed his movements, allowing for a natural descent down from the heights of ecstasy he’d driven her to.” (p. 164)

15. husDOM Unties Wrists and Applies Cream or Lotion to Skin Then Cleans subMrs before Tucking subMrs Into Bed

“he untied her wrists and soothed the skin beneath the scarf she’d been bound with, cleaned her belly and thighs of the evidence of their passions, and picked her up to tuck her into bed.” (p. 164)

Session 5:

1. Review/Know Safe Word

2. subMrs Prepares Self for husDom

3. subMrs Greets husDom Upon Entering, Then Sits in the Funishment Chair Without Being Reminded

4. husDOM Reviews Transactions and Assigns Proper Number of Swats with Hand and Hairbrush

5. subMrs Stands and Undresses

6. husDOM Sits in Chair with subMrs Bent Over Knee

7. husDOM Administers Funishment with Hand and Hairbrush

8. husDOM Works Middle-Sized Anal Plug Into subMrs Bottom 

9. subMrs is Directed to Kneel in Front of husDOM

10. subMrs Gives husDOM Blow Job

11. subMrs Straddles husDOM’s Lap While Sitting in Chair

12. husDOM Instructs subMrs to Place Hands on husDOM’s Shoulders and Not Move Them

“Immediately Gabriel reached up and grasped her wrists, taking her hands and placing them on his shoulders. ‘Don’t move them from here, Vivian,’ he said sternly.” {p. 178)

13. husDOM Squeezes and Kneads subMrs Bottom While Making subMrs Admit the Pleasure

“Does it hurt? He asked, squeezing and kneading her flesh, making her squirm. The musky, sweet scent of her arousal grew stronger as he played with her. Yes, she said, casting her eyes downwards,” (p. 178)

“I’m happy you like it. I’m going to invade you and hurt you and pleasure you and possess you, and I want to know that you’ll love every minute of it.” (p. 179)

14. husDOM fingers subMrs

“She cried out as the heel of his palm pressed against her clit, and she tightened her fingers on his shoulders. Gabriel applied the pressure and friction she craved as she rode against his hand.” (p. 179)

15. subMrs Licks husDOM’s Fingers Clean

“Good girl, he crooned, lifting his honey-coated digits to her mouth.” (p. 180)

16. husDOM Tucks subMrs into Bed

Session 6:

1. Review/Know Safe Word

2. subMrs Prepares Self for husDom

3. subMrs Greets husDom Upon Entering, Then Sits in the Funishment Chair Without Being Reminded

4. husDOM Reviews Transactions and Assigns Proper Number of Swats with Hand and Hairbrush

5. subMrs Stands and Undresses

6. husDOM Sits in Chair with subMrs Bent Over Knee

7. husDOM Administers Funishment with Hands and Hairbrush

8. husDOM Fingers subMrs to Enjoy subMrs Arousal but Does Not Give Pleasure

“The punishment was effective, as it should be, because Vivian didn’t enjoy pain; but she couldn’t help her arousal from his dominance over her.” (p. 187)

9. subMrs is Directed to Kneel in Front of husDOM

10. subMrs Gives husDOM Blow Job

11. husDOM Directs subMrs to Lay on the Bed

“Lie down on your back, Sunrise, he ordered. Vivian did so, leaving her legs hanging off the bed in the position he’d left them, parted just enough for him to stand between.” (p. 189)

“Keep your legs open, I like to look at you.” (p.189)

12. husDOM Instructs subMrs to Play with Breasts While Keeping Eyes on husDOM

“I want to see you play with your pretty breasts and pinch your nipples.” (p. 189)

“Look at me, Gabriel ordered.”

13. husDOM Performs Oral on subMrs

“Deliberately keeping his eyes locked onto hers, Gabriel leaned forward and pressed his mouth against her wet flesh.” (p. 190)

14. husDOM Tucks subMrs into Bed

Note to submissives: Journaling for Discussion

These chapter’s have a lot of talk about feelings and learning things mentally and accepting them. This is a wonderful time to journal after each one of these sessions or chapters. You can think about each one and write your thoughts and feelings around them. Please keep your journal entries and use them in the chats and discussions to follow. My wish is that this immersive book experience is helping you build your roles and helping you keep your dynamics flowing.

Enjoy Your Sir’s Attention!

LK

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