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We tried a different downtime
Pre D/s-M my communication was nil. I was too stressed out to do it in person because to actually say something in person to Sir my anxiety would be through the roof. If it happened it would take days in the lead up to think of every possible scenario. This is my normal as i have ADD and autism(mild so to someone i am “normal” its the people skills i lack, only those super close to me would even notice. I actually only received a diagnosis a few montbs ago so Sir and I have such a better understanding of my “quirks”) so being able to sit down and talk about my emotions, its really hard for me to find the right words… but my written communication is excellent. I texted Sir and asked if we could do downtime with my jornal i write in for him. He was receptive to it. It was the longest and most positive downtime ever. We started with Sir reading and then discussing further. Sir said it directed D/T so much better. He understood better the issues/good moments to discuss. It was probably triple the length to usual. I have improved communication alot but it will never be “easy” for me due to my struggles.
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